|
3000 Metres (Standard: 8:55.00) |
| 7:54.06 | 2r3 | Richard Allen | Aldershot, Farnham & District AC | Watford | 25 Jul | | |
| 7:58.30 | 9r3 | Jonathan Hay | Aldershot, Farnham & District AC | Watford | 25 Jul | | |
| 8:09.84 | | Ben Bradley | Aldershot, Farnham & District AC | Eltham | 7 Jul | | |
| 8:13.12 | 2r7 | John Sanderson | Guildford & Godalming AC | Wimbledon Park | 1 Aug | | |
| 8:13.55 | 3r7 | Andrew Penney | Hercules Wimbledon AC | Wimbledon Park | 1 Aug | | |
| 8:16.78 mx | 1r2 | Lewis Lloyd | Herne Hill Harriers | Watford | 25 Jul | | |
| 8:18.38 | 4 | Gus Cockle (U23) | Aldershot, Farnham & District AC | Birmingham Univ | 23 Jun | | |
| 8:19.05 | | Gilbert Grundy | Guildford & Godalming AC | Vancouver, CAN | 26 Jun | | |
| 8:22.78 | 1 | Luke van Oudtshoorn (U17) | Aldershot, Farnham & District AC | Kingston | 13 May | | |
| 8:23.11 | | Dane Blomquist (U23) | Aldershot, Farnham & District AC | Eltham | 7 Jul | | |
| 8:25.26 | 13r7 | Frederick Slemeck | Hercules Wimbledon AC | Wimbledon Park | 1 Aug | | |
| 8:26.31 | | George Gathercole (U23) | Aldershot, Farnham & District AC | Eltham | 7 Jul | | |
| 8:26.55 | | Max Heyden (U20) | Aldershot, Farnham & District AC | Basingstoke | 18 Jul | | |
| 8:30.24 | | Kojo Kyereme (M40) | Shaftesbury Barnet Harriers | Eltham | 7 Jul | | |
| 8:31.32 | | Adam Moore (U23) | Windsor, Slough, Eton & Hounslow AC | Stretford | 24 Apr | | |
| 8:32.65 | 1r3 | Dominic Nolan | Croydon Harriers | Watford | 4 Apr | | |
| 8:35.81 mx | 2 | Ben Toomer | Hercules Wimbledon AC | Tooting Bec | 22 Aug | | |
| 8:37.44 | 16r2 | Will Barnicoat (U17) | Aldershot, Farnham & District AC | Watford | 2 May | | |
| 8:38.2 | | Kevin Quinn (M35) | South London Harriers | Walton | 18 Jul | | |
| 8:46.47 | 3r5 | Daniel Gaffney (M35) | South London Harriers | Wimbledon Park | 1 Aug | | |
| 8:46.69 | | MacGregor Cox | Aldershot, Farnham & District AC | Watford | 27 Jun | | |
| 8:47.9 | | Paskar Owor (M35) | Belgrave Harriers | Wimbledon Park | 6 Jun | | |
| 8:48.26 | | George Dollner | Guildford & Godalming AC | Watford | 27 Jun | | |
| 8:48.28 | 4r5 | Joe Croft | South London Harriers | Wimbledon Park | 1 Aug | | |
| 8:48.74 | 14r6 | Conor Kissane-Wood | Thames Valley Harriers | Wimbledon Park | 1 Aug | | |
| 8:48.76 | 5r5 | Lewis Laylee (U23) | Dulwich Runners | Wimbledon Park | 1 Aug | | |
| 8:50.53 | | Dylan Spencer (U17) | Aldershot, Farnham & District AC | Basingstoke | 18 Jul | | |
| 8:50.88 | 16r6 | Sam Eglen | Aldershot, Farnham & District AC | Wimbledon Park | 1 Aug | | |
| 8:52.3 | 1rA | Jim Allchin | Thames Hare & Hounds | Catford | 14 Jun | | |
| 8:53.09 | 20r2 | Samuel Cheesman (U20) | Guildford & Godalming AC | Watford | 30 May | | |
| 8:53.38 mx | 2r4 | Simon Goldsworthy | Guildford & Godalming AC | Wimbledon Park | 1 Aug | | |
| 8:53.43 | | Guy Tucker (U20) | Aldershot, Farnham & District AC | Street | 5 May | | |
| 8:53.55 | | Matt Atkins (M40) | Kingston AC & Polytechnic Harriers | Bedford | 7 Jul | | |
| 8:53.62 | 9r5 | Jonny Earl | Hercules Wimbledon AC | Wimbledon Park | 1 Aug | | |
| 8:53.8 | | Tom Higgs (U23) | South London Harriers | Wimbledon Park | 6 Jun | | |