13 May 1976 , Motspur Park |
Boys 1500 Metres | HEAT 4 | 5th | | 4:44.9 | | |
1 May 1977 , Motspur Park |
Youths 3000 Metres | FINAL | 13th | | 9:44.0 | | |
12 May 1977 , Motspur Park |
Youths 1500 Metres | HEAT 4 | 4th | | 4:32.9 | | |
30 April 1978 , Motspur Park |
Youths 3000 Metres | FINAL | 4th | | 9:12.0 | | |
8 May 1978 , Motspur Park |
Youths 1500 Metres | HEAT 2 | 2nd | | 4:23.2 | | |
13 May 1978 , Motspur Park |
Youths 1500 Metres | FINAL | 5th | | 4:20.2 | | |
29 April 1979 , Motspur Park |
Jun Men 3000 Metres | FINAL | 8th | | 8:54.8 | | |
8 May 1979 , Motspur Park |
Jun Men 1500 Metres | HEAT 1 | 2nd | | 4:11.8 | | |
12 May 1979 , Motspur Park |
Jun Men 1500 Metres | FINAL | 9th | | 4:07.5 | | |
26 April 1980 , Motspur Park |
Jun Men 3000 Metres | FINAL | 2nd | | 8:44.2 | | |
15 May 1980 , Motspur Park |
Jun Men 1500 Metres | HEAT 1 | 3rd | | 4:05.9 | | |
17 May 1980 , Motspur Park |
Jun Men 1500 Metres | FINAL | 8th | | 4:08.8 | | | |
25 April 1981 , Motspur Park |
Jun Men 3000 Metres | FINAL | 3rd | | 8:45.8 | | |
14 May 1981 , Motspur Park |
Jun Men 1500 Metres | HEAT 3 | 1st | | 4:05.8 | | |
16 May 1981 , Motspur Park |
Jun Men 1500 Metres | FINAL | 4th | | 4:07.7 | | |
11 May 1982 , Motspur Park |
Sen Men 1500 Metres | HEAT 1 | 4th | | 3:58.1 | | |
15 May 1982 , Motspur Park |
Sen Men 1500 Metres | FINAL | 8th | | 5:58.6 | | |
17 May 1983 , Motspur Park |
Sen Men 1500 Metres | HEAT 1 | 1st | | 3:58.9 | | |
21 May 1983 , Motspur Park |
Sen Men 1500 Metres | FINAL | 2nd | | 3:49.4 | | |
15 May 1984 , Motspur Park |
Sen Men 1500 Metres | HEAT 1 | 2nd | | 3:56.2 | | |
19 May 1984 , Motspur Park |
Sen Men 1500 Metres | FINAL | 2nd | | 3:51.9 | | |
18 May 1985 , Motspur Park |
Sen Men 5000 Metres | FINAL | 1st | | 14:28.3 | | |
17 May 1986 , Motspur Park |
Sen Men 5000 Metres | FINAL | 1st | | 14:26.5 | | |
15 May 1988 , Tooting Bec |
Sen Men 5000 Metres | FINAL | 3rd | | 15:03.4 | | |
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