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Today's Date: 4 November 2024 |
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SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 4 ) |
8/9/2010 |
U20 Men |
5000 Metres |
14:02.3 |
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Watford |
18/5/2011 |
U20 Men |
1500 Metres |
03:42.8 |
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Watford |
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28/5/2011 |
U20 Men |
5000 Metres |
13:57.2 |
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Manchester |
21/2/2015 |
Sen Men |
2 Miles (I) |
08:31.7 |
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Birmingham |
| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 11 ) | |
| SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 6 ) | | SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 1 ) | | INTER-COUNTY TRACK & FIELD ( No of Entries = 1 ) | U13 Inter-Counties
| 25 July 2004, Kingsmeadow | | U13 Boys 1500 Metres | 2Bnd | 4:50.51 | |
| INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 11 ) | | NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 8 ) | ESAA CHAMPIONSHIPS
| 11/12 July 2008 Gateshead | Int Boys 3000 Metres | 1st | | 8:45.82 | | EA U23/U20 CHAMPIONSHIPS
| 19/20 June 2010 Bedford | U20 Men 1500 Metres | 3rd | | 3:50.78 | | 25/26 June 2011 Bedford | U20 Men 1500 Metres | 1st | | 3:44.78 | | U20 Men 5000 Metres | 1st | | 14:35.85 | | 16 - 17 June 2012 Bedford | U23 Men 1500 Metres | 1st | | 3:45.03 | | 21/22 June 2014 Bedford | U23 Men 5000 Metres | 1st | | 14:35.32 | |
EA U20 CHAMPIONSHIPS
| 25 July 2009 Crystal Palace | U20 Men 3000 Metres | 3rd | | 8:17.17 | | EA U17/U15 CHAMPIONSHIPS
| 9/10 August 2008 Birmingham | U17 Men 3000 Metres | 2nd | | 8:45.70 | |
INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 3 ) | WORLD YOUTH CHAMPIONSHIPS
| 8/12 July 2009 Bressanone, Italy | Boys 1500m HEAT 1 | 7th | | 3:55.61 | | | EUROPEAN CHAMPIONSHIPS
| 6 - 10 July 2016 Amsterdam, NED | Sen Men 1/2Marathon FINAL | 77th | | 1:10:08 | | |
EUROPEAN JUNIOR (U20) CHAMPIONSHIPS
| 21-24 July 2011 Tallinn, Estonia | U20 Men 5000m FINAL | 3rd | | 14:07.78 | | |
| INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING & RACE WALKING CHAMPIONSHIPS ( No of Entries = 8 ) | IAAF World Cross-Country Championships
| 28 March 2015 Guiyang, China | Sen Men | 84th | 40:05 | European Cross-Country Championships
| 13 December 2009 Dublin, Ireland | U20 Men | 23rd | 19:18 | 12 December 2010 Albufeira, Portugal | U20 Men | 14th | 18:32 | 11 December 2011 Velenje, Slovenia | U20 Men | 8th | 18:09 | 8 December 2013 Belgrade, Serbia | U23 Men | 12th | 24:24 | 14 December 2014 Samokov, Bulgaria | U23 Men | 4th | 25:46 | 13 December 2015 Hyeres, France | Sen Men | 56th | 31:57 |
National Cross-Country Championships
| 27 February 2016 Donnington Park, | Sen Men | 1st | 42:09 |
| ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 50 ) | |
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