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Today's Date: 10 September 2024 |
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| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 23 ) |
| 13 May 1976 , Motspur Park |
| Boys 1500 Metres | HEAT 1 | 7th | | 5:03.2 | | |
| 30 April 1977 , Motspur Park |
| Youths 1500 Metres Steeplechase (91.4 | FINAL | 3rd | | 5:06.6 | | |
| 1 May 1977 , Motspur Park |
| Youths 3000 Metres | FINAL | 8th | | 9:32.0 | | |
| 30 April 1978 , Motspur Park |
| Youths 3000 Metres | FINAL | 10th | | 9:40.0 | | |
| 11 May 1978 , Motspur Park |
| Youths 800 Metres | HEAT 1 | 5th | | 2:13.0 | | |
| 13 May 1978 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 21st | | 16:33.0 | | |
| 29 April 1979 , Motspur Park |
| Jun Men 3000 Metres | FINAL | 17th | | 9:28.0 | | |
| 8 May 1979 , Motspur Park |
| Jun Men 1500 Metres | HEAT 1 | 4th | | 4:12.9 | | |
| 26 April 1980 , Motspur Park |
| Jun Men 3000 Metres | FINAL | 10th | | 9:05.6 | | |
| 15 May 1982 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 3rd | | 15:05.8 | | |
| 24 April 1983 , Croydon |
| Sen Men 10,000 Metres | FINAL | 1st | | 31:29.1 | | |
| 21 May 1983 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 2nd | | 14:33.9 | | | |
| 29 April 1984 , Croydon |
| Sen Men 10,000 Metres | FINAL | 1st | | 30.55.2 | | |
| 19 May 1984 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 2nd | | 14:39.4 | | |
| 18 May 1985 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 2nd | | 14:31.2 | | |
| 27 April 1986 , Tooting Bec |
| Sen Men 10,000 Metres | FINAL | 3rd | | 31:23.2 | | |
| 17 May 1986 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 2nd | | 14:33.4 | | |
| 25 April 1987 , Tooting Bec |
| Sen Men 1500 Metres | HEAT 1 | 7th | | 4:00.0 | | |
| 26 April 1987 , Tooting Bec |
| Sen Men 1500 Metres | FINAL | 10th | | 3:57.2 | | |
| 23 April 1989 , Woking |
| Sen Men 10,000 Metres | FINAL | 3rd | | 31:41.0 | | |
| 20 May 1990 , Croydon |
| Sen Men 5000 Metres | FINAL | 1st | | 14:29.8 | | |
| 19 May 1991 , Croydon |
| Sen Men 5000 Metres | FINAL | 1st | | 14:28.4 | | |
| 17 May 1992 , Croydon |
| Sen Men 5000 Metres | FINAL | 3rd | | 14:43.8 | | |
| | SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 9 ) | | | SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 5 ) | | | INTER-COUNTY TRACK & FIELD ( No of Entries = 2 ) | Junior Men & Youths
| | 10 August 1980, Motspur Park | | | Jun Men 3000 Metres | - | 9:09.8 | |
SCAAA Presidents Team v County Team
| | 23 April 1986, Tooting Bec | | | Sen Men 3000 Metres | 11th | 8:33.9 | |
| INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 4 ) | | INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING
& RACE WALKING CHAMPIONSHIPS ( No of Entries = 1 ) | National Cross-Country Championships
| | 7 March 1981 Parliament Hill, | | Jun Men | 42nd | 33:36 |
| | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 26 ) | |
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