| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 1 ) |
| 2009 Kingsmeadow, 09/05/2009 |
| U20 Men 3000 Metres Walk | FINAL | 1st | | 12:51.93 | | |
|
| INTER-COUNTY MATCHES |
CAU Inter-Counties
| | 27/28 May 2007 Bedford |
| Sen Men 3000 Metres Walk 9 |
14:22.90 |
|
| 25/26 May 2008 Bedford |
| Sen Men 3000 Metres Walk 5 |
14:07.85 |
|
| 24/25 May 2009 Bedford |
| Sen Men 3000 Metres Walk 2 |
13:08.80 |
|
| 30/31 May 2010 Bedford |
| Sen Men 3000 Metres Walk 1 |
11:38.16 |
|
Senior 8 Counties
| | 9 August 2009 Chelmsford |
| Sen Men 3000 Metres Walk A2 |
13:14.04 |
|
| SEAA U20 & U15
| | 26 August 2006 Eton |
| U20 Men 3000 Metres Walk 1 |
15:41.34 |
|
| 26 August 2007 Copthall |
| U20 Men 3000 Metres Walk 1 |
14:17.27 |
|
|
| NATIONAL CHAMPIONSHIPS - Top 3 placings |
UK CHAMPIONSHIPS
| | 2009 Birmingham |
| Sen Men 5000 Metres Walk | 2nd |
23:20.13 |
|
|
| 2010 Birmingham |
| Sen Men 5000 Metres Walk | 1st |
20:11.09 |
|
|
| EA U23/U20 CHAMPIONSHIPS
| | 2009 Bedford |
| U20 Men 10,000 Metres Walk | 1st |
48:18.98 |
|
|
|
| ANNUAL BEST PERFORMANCES BY EVENT (Ranked performances only) |
800 Metres
|
| 2008 |
U20 Men |
2:03.75 |
|
Exeter |
24/06/2008 |
1500 Metres
|
| 2008 |
U20 Men |
4:19.29 |
|
Yeovil |
18/03/2008 |
3000 Metres
|
| 2008 |
U20 Men |
9:30.5 |
|
Yeovil |
10/05/2008 |
Pole Vault
|
| 2008 |
U20 Men |
2.90 |
|
Yeovil |
10/05/2008 |
Javelin (800g)
|
| 2008 |
U20 Men |
37.69 |
|
Yeovil |
10/05/2008 |
3000 Metres Walk
|
| 2007 |
U17 Men |
14:17.27 |
|
Copthall |
26/08/2007 |
| 2008 |
U20 Men |
13:37.77 |
|
Abingdon |
31/08/2008 |
| 2009 |
U20 Men |
12:51.93 |
|
Kingston |
09/05/2009 |
| 2010 |
Sen Men |
11:38.16 |
|
Bedford |
31/05/2010 |
|
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