| | Stage 1 | Stage 2 | Stage 3 |
| 1 | South London Harriers 'A' | 23:42 | Luke Danby | (1) | 07:50 | Oscar Prebble | (1) | 08:04 | Joseph Hunt | (1) | 07:48 |
| 2 | Herne Hill Harriers 'A' | 24:22 | Joshua Lee-Baum | (3) | 07:58 | Fabien Whitelock | (2) | 08:14 | Oak Buchan | (2) | 08:10 |
| 3 | Windsor Slough Eton & Hounslow AC 'A' | 24:44 | Zavi Zinman | (4) | 08:10 | Marcus Hibbins | (3) | 08:24 | Aiden Elford | (3) | 08:10 |
| 4 | Reigate Priory AC | 25:31 | Max Orchard | (6) | 08:31 | Will John-Cox | (5) | 08:36 | Sam Rolaston | (4) | 08:24 |
| 5 | Aldershot Farnham & District | 25:34 | Rafferty Herd | (5) | 08:14 | William Smith | (4) | 08:44 | Daniel Densley | (5) | 08:36 |
| 6 | Windsor Slough Eton & Hounslow AC 'B' | 25:47 | Jack Phillpotts | (7) | 08:32 | Alex Didaskalou | (6) | 08:36 | Archie Robinson | (6) | 08:39 |
| 7 | Epsom & Ewell Harriers 'A' | 26:03 | Alex Chapman | (8) | 08:38 | Finn Houston | (8) | 09:02 | Patrick Moilliet | (7) | 08:23 |
| 8 | Epsom & Ewell Harriers 'B' | 26:19 | Daniel Simpson | (9) | 08:41 | Finley Robinson | (7) | 08:38 | Toby Stanton | (8) | 09:00 |
| 9 | Waverley Harriers | 26:32 | Jake Picken | (10) | 08:50 | Luka Discombe | (10) | 09:00 | Josh Picken | (9) | 08:42 |
| 10 | Guildford & Godalming AC 'A' | 26:44 | Oscar Flood | (18) | 09:12 | Sean Marcus | (12) | 08:43 | Oscar Laha | (10) | 08:49 |
| 11 | Walton AC 'A' | 26:55 | Harry Currie | (13) | 08:57 | Lewis Bainbridge | (16) | 09:06 | Christian Boyd | (11) | 08:52 |
| 12 | Windsor Slough Eton & Hounslow AC 'C' | 26:59 | Toby Kimmins | (15) | 08:59 | Evan Hardy | (13) | 09:00 | Will Fitzgibbon | (12) | 09:00 |
| 13 | Hercules Wimbledon AC 'A' | 27:03 | Oliver Holden | (12) | 08:53 | Jack Hobden | (17) | 09:10 | Matt Weisz | (13) | 09:00 |
| 14 | Camberley & District AC 'A' | 27:23 | Nathanael Rushforth | (16) | 09:02 | Fulton Ashworth | (18) | 09:20 | William Wilson | (14) | 09:01 |
| 15 | Hercules Wimbledon AC 'B' | 28:13 | Sam Vowles | (20) | 09:19 | Ibrahim Mohamed Achchi | (14) | 08:42 | Hugo Kelly | (15) | 10:12 |
| 16 | South London Harriers 'B' | 28:17 | Ben Whyatt | (23) | 09:47 | Max Read | (19) | 08:47 | Romain Daly-Gourdialsing | (16) | 09:43 |
| 17 | Holland Sports AC 'A' | 28:28 | Joseph Waldon | (14) | 08:58 | Thomas Veale | (9) | 08:47 | Liam Warne | (17) | 10:43 |
| - | HW - AFD - WSEH * | 28:39 | Alfie Hunter * | (22) | 09:46 | Colm McLoughlin * | (21) | 09:18 | Edward Broadhead * | (18) | 09:35 |
| 18 | Epsom & Ewell Harriers 'C' | 28:47 | Tom Harrison | (17) | 09:07 | Rory Orsborn | (20) | 09:33 | Tom Brook | (19) | 10:07 |
| 19 | Herne Hill Harriers 'B' | 29:07 | Mustafa Osman | (11) | 08:51 | John Goldston | (11) | 09:01 | Thomas Forward | (20) | 11:15 |
| - | Woking AC * | DNF | Harry Hudson * | (21) | 09:32 | Jiyah Kapotwe * | (15) | 08:30 |
| - | Walton AC 'B' * | DNF | Jake Goodman * | (25) | 10:33 | Sam Moylan-Jonez * | (22) | 09:59 |
| - | Holland Sports AC 'B' * | DNF | Ewan Murphy * | (24) | 10:17 | Benjamin Hilson * | (23) | 10:16 |
| - | Guildford & Godalming AC 'B' * | DNF | Oliver Billingham * | (26) | 10:40 | Abel Davies * | (24) | 10:20 |
| - | Sutton & District AC * | DNF | Alex Lennon * | (2) | 07:55 |
| - | Camberley & District AC 'B' | DNF | Ryan De Ruijter * | (19) | 09:17 |
